How many calories in Golden Syrup Flavour Instant Porridge (Oatilicious Oh So Easy Oats)
How many calories in 1× package
57 g
212 kcal
How many calories in 0.5× package
28.5 g
106 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
212 kcal
Nutritional values in Golden Syrup Flavour Instant Porridge per 100 g:
Energy value372
Proteins13.30
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.30
Net carbs58.60
Sugars29.50
Cholesteroln.d.
Fibre6.70
How many vitamins in Golden Syrup Flavour Instant Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Instant Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavour Instant Porridge? Check out other :
- Multigrain nutty granola
- No Added Sugar Fruit, Nut & Seed Granola
- Fruity Muesli
- Apple, Cranberry and Cinnamon Porridge
- Post Cocoa Pebbles Sweetened Rice Cereal with Real Cocoa 311g
- Wholegrain Cereal with Mini Clusters
- Chrupiąca pszenica z melasą i migdałami
- Original Heart Healthy Oatbran Flakes
- Coco pops
- Rolled oats GF
- Doves Farm Gluten Free Organic Apple & Sultana Flapjack 35g
- Fruit Bowl Banana Yogurt Flakes
Check out the that other users were looking for