How many calories in Gem Avocado (Gem)
How many calories in 50 g
50 g
99 kcal
How many calories in 100 g
100 g
198 kcal
2 kcal
Nutritional values in Gem Avocado per 100 g:
Energy value198
Proteins1.90
Animaln.d.
Plantn.d.
Fats19.50
Saturated4.10
Monounsaturated12.10
Polyunsaturated2.20
Carbohydrates1.90
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre3.40
How many vitamins in Gem Avocado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Avocado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gem Avocado? Check out other :
- Mixed vegetables
- Gama Red Lentils 500g
- Pea & Bean Mix
- Sam's Potatoes Lil' Nippers 750g
- Scotty Brand Carrots & Brussels Sprouts 450g
- Tomatensoep
- Mediterranean Style Vegetables with a Pesto Drizzle
- Catering Red Onion Sliced 2.5kg
- Cooked Beetroot in Natural Juices
- Miniature potatoes
- Simply Value Cauliflower
- Garden Peas in Water
Check out the that other users were looking for