How many calories in Fruit & nuts (Marks & Spencer)
How many calories in 50 g
50 g
251 kcal
How many calories in 100 g
100 g
502 kcal
How many calories in 150 g
150 g
753 kcal
How many calories in 200 g
200 g
1004 kcal
5 kcal
Nutritional values in Fruit & nuts per 100 g:
Energy value502
Proteins11.20
Animaln.d.
Plantn.d.
Fats29.50
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.00
Net carbs39.00
Sugars35.50
Cholesteroln.d.
Fibre6.00
How many vitamins in Fruit & nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & nuts? Check out other :
- Chika's West African Peanuts 45g
- Salted Caramel Roasted Sunflower and Pumpkin Seeds
- Kp roasted peanuts
- Fairtrade Cashew Nuts
- Sweet Chilli with a Twist of Lemon Flavoured Crispy Coated Peanuts
- Jumbo Roasted & Salted Cashews
- Cofresh Yoghurt Coated Raisins
- Snacking Essentials Roasted & Salted Cashews 100g
- Brazil Nuts
- BioAvena Eko Cashews 100 g
- Pistachio nuts in-shell
- KP Dry Roasted Peanuts 80g
Check out the that other users were looking for