How many calories in Dry cured cooked ham
How many calories in 1× package
110 g
122 kcal
How many calories in 2× package
220 g
244 kcal
How many calories in 3× package
330 g
366 kcal
How many calories in 0.5× package
55 g
61 kcal
122 kcal
Nutritional values in Dry cured cooked ham per 100 g:
Energy value111
Proteins22.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.30
Sugars0.50
Cholesteroln.d.
Fibre0.20
How many vitamins in Dry cured cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dry cured cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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