How many calories in Cooked Ham (Everyday Essentials)
How many calories in 100 g
100 g
93 kcal
How many calories in 150 g
150 g
140 kcal
How many calories in 200 g
200 g
186 kcal
How many calories in 250 g
250 g
233 kcal
1 kcal
Nutritional values in Cooked Ham per 100 g:
Energy value93
Proteins16.60
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs2.40
Sugars1.80
Cholesteroln.d.
Fibre0
How many vitamins in Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked Ham? Check out other :
- The Bury Black Pudding Company Traditional Bury Black Pudding Ring 190g
- Lean Pork Strips
- Dexter Beef Rump Steak
- British Sausage Whirls
- Thin cut beef steaks
- Pork trimmed lean
- Daylesford Organic Outdoor-Reared Pork Mince Pork
- Irish Beef Lean Steak Mince
- Slow Cooked Gammon Shanks in a Honey Mustard Sauce
- British Ham
- Wikinger German Salami 250g
- Honey & Mustard Gammon Joint
Check out the that other users were looking for