How many calories in Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta (M&S Cook Menu)
How many calories in 1× package
400 g
360 kcal
How many calories in 1× portion
200 g
180 kcal
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
135 kcal
360 kcal
Nutritional values in Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta per 100 g:
Energy value90
Proteins11.70
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0.60
Sugars0.70
Cholesteroln.d.
Fibre0.80
How many vitamins in Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta? Check out other :
- King Prawns
- Madagascan Warm Water Extra Large Tiger Prawns
- Basil Tuna
- Sardine Piccanti
- Maquereaux à la Sauce Tomate
- No Drain Tuna Chunks with a Little Spring Water
- Peppered Salmon Flakes
- Young's 6 Premium Seafood Sticks 150g
- Waitrose & Partners No.1 Prawn Cocktails are now available, and retail in a 170g pack containing two packs.
- Whole Cooked Canadian Lobster
- Smoked Mussels in Rapeseed Oil
- Scottish Oak Smoked Salmon