How many calories in Cod Melt in the Middle Fishcakes (Ocado Gold)
How many calories in 1× package
290 g
531 kcal
How many calories in 0.5× package
145 g
265 kcal
How many calories in 100 g
100 g
183 kcal
How many calories in 150 g
150 g
275 kcal
531 kcal
Nutritional values in Cod Melt in the Middle Fishcakes per 100 g:
Energy value183
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs17.10
Sugars1.10
Cholesteroln.d.
Fibre0.90
How many vitamins in Cod Melt in the Middle Fishcakes:
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