How many calories in Cod Croquettes with a Cracking Garlic and Herb Centre (The Saucy Fish Co.)
How many calories in 1× package
220 g
405 kcal
How many calories in 0.5× package
110 g
202 kcal
How many calories in 100 g
100 g
184 kcal
How many calories in 150 g
150 g
276 kcal
405 kcal
Nutritional values in Cod Croquettes with a Cracking Garlic and Herb Centre per 100 g:
Energy value184
Proteins9.70
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.50
Net carbs16.60
Sugars1.10
Cholesteroln.d.
Fibre1.90
How many vitamins in Cod Croquettes with a Cracking Garlic and Herb Centre:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Croquettes with a Cracking Garlic and Herb Centre:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Croquettes with a Cracking Garlic and Herb Centre? Check out other :
- Beer Battered Cod Fillets
- Garlic Prawns
- Lobster, Red Shrimp & Salmon Crispbakes
- Tuna Fishcakes
- Asian Style King Prawn Fishcakes
- Line Caught Cod Fillets with Roasted Tomato Marinade
- Salmon Fillets
- Sea Bass Fillets with Pesto, Lemon and Parsley Crumb
- Tesco Finest Yellowfin Tuna Steaks are now available, and retail in a 240g pack containing two units.
- Sainsbury's Taste the Difference Chunky Haddock Loin is now available, and retails in a 250g pack.
- Scottish Salmon with Feta, Mint & Lemon
- Cod & Minted Pea Fishcakes