How many calories in Coconut cream
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
105 kcal
35 kcal
Nutritional values in Coconut cream per 100 g:
Energy value350
Proteins4.00
Animaln.d.
Plantn.d.
Fats34.70
Saturated29.90
Monounsaturated2.00
Polyunsaturated0.80
Carbohydrates5.90
Net carbs5.90
Sugars5.90
Cholesterol0
Fibren.d.
How many vitamins in Coconut cream:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut cream:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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