How many calories in Chopped Dates (The Pantry)
How many calories in 1× package
250 g
742 kcal
How many calories in 0.5× package
125 g
371 kcal
How many calories in 1× portion
30 g
89 kcal
How many calories in 10 g
10 g
30 kcal
742 kcal
Nutritional values in Chopped Dates per 100 g:
Energy value297
Proteins3.33
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.67
Net carbs62.67
Sugars66.67
Cholesteroln.d.
Fibre4.00
How many vitamins in Chopped Dates:
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