How many calories in Chia seeds (M&S)
How many calories in 1× package
200 g
760 kcal
How many calories in 2× package
400 g
1520 kcal
How many calories in 3× package
600 g
2280 kcal
How many calories in 0.5× package
100 g
380 kcal
760 kcal
Nutritional values in Chia seeds per 100 g:
Energy value380
Proteins20.20
Animaln.d.
Plantn.d.
Fats22.40
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs0
Sugars1.10
Cholesteroln.d.
Fibre46.80
How many vitamins in Chia seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chia seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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