How many calories in Cashews (M Wholefoods)
How many calories in 1× package
200 g
1164 kcal
How many calories in 1× portion
30 g
175 kcal
How many calories in 0.5× handful
17.5 g
102 kcal
How many calories in 1× handful
35 g
204 kcal
1164 kcal
Nutritional values in Cashews per 100 g:
Energy value582
Proteins18.67
Animaln.d.
Plantn.d.
Fats47.00
Saturated9.33
Monounsaturated31.00
Polyunsaturated8.67
Carbohydrates23.00
Net carbs18.67
Sugars7.67
Cholesteroln.d.
Fibre4.33
How many vitamins in Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cashews? Check out other :
- Caramelised Pecans
- Bakalland Blanched Almonds 100 g
- Mandeln ganz
- Sainsbury's So Organic Walnut Halves have been repackaged, and retail in a 100g pack.
- Mexican Smoked Chilli Flavour Coated Peanuts
- Bakalland Ba!lans Orzechowe Słone Trio
- Cashew Nuts
- Purée de cacahuètes
- Roasted Salted XXL Pistachios
- Chocolate Fruit & Nut Mix
- Birds Eye Chilli Flavour Crispy Peanuts
- Buffalo Chicken Wings Crispy Coated Peanuts
Check out the that other users were looking for