How many calories in Buttery Gem Lettuce & Petit Pois (Jamie Oliver Keep It Simple)
How many calories in 1× package
135 g
100 kcal
How many calories in 0.5× package
67.5 g
50 kcal
How many calories in 30 g
30 g
22 kcal
How many calories in 50 g
50 g
37 kcal
100 kcal
Nutritional values in Buttery Gem Lettuce & Petit Pois per 100 g:
Energy value74
Proteins3.00
Animaln.d.
Plantn.d.
Fats5.70
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs0
Sugars2.80
Cholesteroln.d.
Fibre2.70
How many vitamins in Buttery Gem Lettuce & Petit Pois:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buttery Gem Lettuce & Petit Pois:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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