How many calories in Bulgur Wheat & Quinoa (M Wholefoods)
How many calories in 1× package
250 g
456 kcal
How many calories in 1× portion
125 g
228 kcal
How many calories in 100 g
100 g
182 kcal
How many calories in 150 g
150 g
274 kcal
456 kcal
Nutritional values in Bulgur Wheat & Quinoa per 100 g:
Energy value182
Proteins5.76
Animaln.d.
Plantn.d.
Fats3.12
Saturated0.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.32
Net carbs25.20
Sugars0.64
Cholesteroln.d.
Fibre5.12
How many vitamins in Bulgur Wheat & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgur Wheat & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bulgur Wheat & Quinoa? Check out other :
- Cheese & Broccoli Pasta
- Organic Cucumber Soup with Dill & Kefir
- Large BBQ Beans
- Beef Dripping Roast Potatoes
- yoomoo Frozen Yogurt Cherry 500ml
- Stuffed Crust Cheese Meltdown Pizza
- Jalapeño Coleslaw
- Buchanans Soup Mix 500g
- Cooldelight Desserts Lemon Mousse Slices 2 x 35 x 40g (1400g)
- Gilbert's All Beef Cooked Salami 227g
- House of Orient Hummus with Garlic 200 g
- Couscous
Check out the that other users were looking for