How many calories in Semi- skimmed milk (Paynes Farm Dairies)
How many calories in 1× cup
240 ml
110 kcal
How many calories in 2× cup
480 ml
221 kcal
How many calories in 1× pint
568 ml
261 kcal
How many calories in 2× pint
1136 ml
523 kcal
110 kcal
Nutritional values in Semi- skimmed milk per 100 g:
Energy value46
Proteins3.30
Animaln.d.
Plantn.d.
Fats1.60
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Semi- skimmed milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Semi- skimmed milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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