How many calories in Breaded Pollock Fillets (Sainsbury's)
How many calories in 100 g
100 g
219 kcal
How many calories in 150 g
150 g
329 kcal
How many calories in 230 g
230 g
504 kcal
How many calories in 1× portion
500 g
1095 kcal
2 kcal
Nutritional values in Breaded Pollock Fillets per 100 g:
Energy value219
Proteins13.10
Animaln.d.
Plantn.d.
Fats8.10
Saturated0.60
Monounsaturated5.90
Polyunsaturated2.40
Carbohydrates22.90
Net carbs21.90
Sugars1.30
Cholesteroln.d.
Fibre1.00
How many vitamins in Breaded Pollock Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Pollock Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Pollock Fillets? Check out other :
- Smoked Haddock Fillets with a Cheddar, Ale & Mustard Sauce
- John West Herring Fillets in Tomato Sauce have been repackaged, and retail in a 145g pack
- Elsinore Anchovy Fillets Marinated in Oil 200g
- John Ross Jr.
- Katsuo Bushi
- John West Tuna Chunks in Spring Water have been repackaged, and retail in a pack containing 4 x 145g units.
- Sol & Mar Raw King Prawns are now available, and retail in a 400g pack.
- Cod Fish Fingers
- Big Fillets of Sea Bass
- Scottish Smoked Lochmuir Sashimi Style Salmon
- Birds Eye Cod Fish Fingers have been repackaged, and retail in an 896g big value pack containing 32 units.
- King Prawns