How many calories in Breaded cod fillets (Ocean Sea)
How many calories in 1× portion
113 g
253 kcal
How many calories in 2× portion
226 g
506 kcal
How many calories in 3× portion
339 g
759 kcal
How many calories in 0.5× portion
56.5 g
127 kcal
253 kcal
Nutritional values in Breaded cod fillets per 100 g:
Energy value224
Proteins12.60
Animaln.d.
Plantn.d.
Fats9.20
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.90
Net carbs21.90
Sugars0.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Breaded cod fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded cod fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded cod fillets? Check out other :
- Princes Limited Edition Mackerel Fillets Hot & Sour 125g
- Lisner a'la Matjas Soft Herring Fillets in Oil 220 g
- Filety śledziowe w sosie pomidorowym 170g
- Lisner Herring Fillets Country Style in Oil 3000 g
- Ryba po grecku
- Elsinore Hot Smoked Fillets of Mackerel 500g
- Big Fish Company Kiln Smoked Salmon Slices 200g
- Tuna chunks in spring water
- Lisner a'la Matjas Herring Fillets in Cream Sauce 280 g
- Lisner Pumpkin-Orange Chutney Herring Fillets 100 g
- Fiskepinner
- John West Tuna Steak with a Little Sunflower Oil 5 x 120g
Check out the that other users were looking for