How many calories in Breaded Cod (Essential Waitrose)
How many calories in 1× package
300 g
593 kcal
How many calories in 0.5× package
150 g
297 kcal
How many calories in 1× portion
132 g
261 kcal
How many calories in 100 g
100 g
198 kcal
593 kcal
Nutritional values in Breaded Cod per 100 g:
Energy value198
Proteins14.32
Animaln.d.
Plantn.d.
Fats7.58
Saturated0.98
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.58
Net carbs16.75
Sugars1.67
Cholesteroln.d.
Fibre0.83
How many vitamins in Breaded Cod:
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