How many calories in Breadcrumbs (Tesco Free From)
How many calories in 1× tablespoon
8 g
31 kcal
How many calories in 2× tablespoon
16 g
63 kcal
How many calories in 0.5× cup
55 g
215 kcal
How many calories in 1× portion
34 g
133 kcal
31 kcal
Nutritional values in Breadcrumbs per 100 g:
Energy value391
Proteins14.71
Animaln.d.
Plantn.d.
Fats4.71
Saturated0.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.12
Net carbs62.36
Sugars1.76
Cholesteroln.d.
Fibre6.76
How many vitamins in Breadcrumbs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breadcrumbs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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