How many calories in Brazil nuts (Tesco)
How many calories in 1× portion
25 g
172 kcal
How many calories in 2× portion
50 g
345 kcal
How many calories in 3× portion
75 g
517 kcal
How many calories in 4× portion
100 g
689 kcal
172 kcal
Nutritional values in Brazil nuts per 100 g:
Energy value689
Proteins14.30
Animaln.d.
Plantn.d.
Fats66.40
Saturated15.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs4.80
Sugars2.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Brazil nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brazil nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Brazil nuts? Check out other :
- Pumpkin & Sunflower Mix
- New York Delhi ViP Nuts Hot Toffee 110g
- Roasted & Salted Cashews
- Sweet Thai Chilli Almonds
- Forest Feast Roasted & Salted Almonds 35g
- Brazil Nuts
- Spicy Roasted Balti Cashews
- Raw Italian Almonds
- Cofresh Sesame Coated Caramel Peanuts
- Sweet Chilli XXL Pistachios
- Dry Roasted Peanuts
- Orzeszki niesolone
Check out the that other users were looking for