How many calories in Black Olive Houmous Dip with Olive Oil (Delphi)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
43 kcal
How many calories in 1× tablespoon
20 g
43 kcal
How many calories in 2× tablespoon
40 g
86 kcal
22 kcal
Nutritional values in Black Olive Houmous Dip with Olive Oil per 100 g:
Energy value215
Proteins6.40
Animaln.d.
Plantn.d.
Fats14.50
Saturated2.31
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.10
Net carbs12.40
Sugars1.30
Cholesteroln.d.
Fibre4.70
How many vitamins in Black Olive Houmous Dip with Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Black Olive Houmous Dip with Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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