How many calories in Bernard Matthews Wafer Thin Turkey Ham 320g (Bernard Matthews)
How many calories in 1× slice
20 g
22 kcal
How many calories in 2× slice
40 g
44 kcal
How many calories in 3× slice
60 g
66 kcal
How many calories in 4× slice
80 g
88 kcal
22 kcal
Nutritional values in Bernard Matthews Wafer Thin Turkey Ham 320g per 100 g:
Energy value110
Proteins12.90
Animaln.d.
Plantn.d.
Fats4.80
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.70
Sugars1.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Bernard Matthews Wafer Thin Turkey Ham 320g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bernard Matthews Wafer Thin Turkey Ham 320g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bernard Matthews Wafer Thin Turkey Ham 320g? Check out other :
- Grants of Speyside Pork & Black Pudding Speciality Sausages 340g
- Gourmet Farmer's Choice 18 Pork Sausages
- Chicken Garlic Pâté
- Indykpol Indykpolki Thin Sausages with Turkey Breast 180 g
- Denny Traditional Ham
- Oak Smoked Dried Cured Ham - 4 thick Slices
- Iceland Outdoor Bred Pork Premium Sausages 400 g
- British thin sliced honey roast ham
- Tarczyński Poultry with Pork Extra Thin Sausage
- Galtee 12 Traditional Rashers Twin Pack 2 x 180g (360g)
- Oak & Beech Smoked Dry Cured Rindless Back Bacon
- Procciutto Cotto
Check out the that other users were looking for