How many calories in Beetroot Houmous Dip (Co-op)
How many calories in 1× teaspoon
10 g
31 kcal
How many calories in 2× teaspoon
20 g
63 kcal
How many calories in 1× tablespoon
20 g
63 kcal
How many calories in 1× portion
43 g
135 kcal
31 kcal
Nutritional values in Beetroot Houmous Dip per 100 g:
Energy value314
Proteins5.12
Animaln.d.
Plantn.d.
Fats27.91
Saturated2.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.16
Net carbs7.67
Sugars2.09
Cholesteroln.d.
Fibre3.49
How many vitamins in Beetroot Houmous Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beetroot Houmous Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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