How many calories in Beef in Black Bean & Egg Fried Rice (Marks & Spencer)
How many calories in 1× package
400 g
620 kcal
How many calories in 0.5× package
200 g
310 kcal
How many calories in 100 g
100 g
155 kcal
How many calories in 200 g
200 g
310 kcal
620 kcal
Nutritional values in Beef in Black Bean & Egg Fried Rice per 100 g:
Energy value155
Proteins8.10
Animaln.d.
Plantn.d.
Fats5.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.10
Net carbs14.70
Sugars2.20
Cholesteroln.d.
Fibre1.40
How many vitamins in Beef in Black Bean & Egg Fried Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef in Black Bean & Egg Fried Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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