How many calories in Beechwood smoked ham & cheese wrap ((Spar))
How many calories in 1× portion
100 g
497 kcal
How many calories in 0.5× portion
50 g
249 kcal
How many calories in 2× portion
200 g
994 kcal
How many calories in 3× portion
300 g
1491 kcal
497 kcal
Nutritional values in Beechwood smoked ham & cheese wrap per 100 g:
Energy value497
Proteins23.00
Animaln.d.
Plantn.d.
Fats23.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.00
Net carbs47.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Beechwood smoked ham & cheese wrap:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beechwood smoked ham & cheese wrap:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beechwood smoked ham & cheese wrap? Check out other :
- A La Eco Black Bean Spaghetti 200g
- The Rainbow Vegan Sourdough Pizza
- Pegoty Hedge Smoked Haddock in Mustard Sauce 360g
- Tortiglioni Pasta and Roasted Chicken in a Creamy Pesto Sauce
- All Day Breakfast Sandwich
- Italian Spaghetti Carbonara
- Lamb kheema
- Szubryt Sour Soup 460 g
- BBQ Pickin' Chicken
- Cheese & Onion Pie
- Hog Roast Pasties
- Sargents 6 Lemon Curd Tarts
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad