How many calories in Basmati rice (Rozana)
How many calories in 1× package
1000 g
3500 kcal
How many calories in 0.5× package
500 g
1750 kcal
How many calories in 1× cup
180 g
630 kcal
How many calories in 2× cup
360 g
1260 kcal
3500 kcal
Nutritional values in Basmati rice per 100 g:
Energy value350
Proteins8.80
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.10
Net carbs77.00
Sugars0.10
Cholesteroln.d.
Fibre1.10
How many vitamins in Basmati rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Basmati rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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