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How many calories in Ashoka Panipuri Concentrate with Olive Oil 285g (Ashoka)

How many calories in 1× teaspoon

15 g
11 kcal

How many calories in 2× teaspoon

30 g
22 kcal

How many calories in 1× tablespoon

30 g
22 kcal

How many calories in 2× tablespoon

60 g
44 kcal
11 kcal

Nutritional values in Ashoka Panipuri Concentrate with Olive Oil 285g per 100 g:

Energy value73
Proteins2.80
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.70
Net carbs10.70
Sugars3.70
Cholesteroln.d.
Fibren.d.

How many vitamins in Ashoka Panipuri Concentrate with Olive Oil 285g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ashoka Panipuri Concentrate with Olive Oil 285g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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