How many calories in Ashoka Palak Paneer 280g (Ashoka)
How many calories in 1× package
280 g
269 kcal
How many calories in 0.5× package
140 g
134 kcal
How many calories in 100 g
100 g
96 kcal
How many calories in 200 g
200 g
192 kcal
269 kcal
Nutritional values in Ashoka Palak Paneer 280g per 100 g:
Energy value96
Proteins3.80
Animaln.d.
Plantn.d.
Fats6.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.90
Net carbs5.20
Sugars0.90
Cholesteroln.d.
Fibre0.70
How many vitamins in Ashoka Palak Paneer 280g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ashoka Palak Paneer 280g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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