How many calories in Allinson Plain Wholemeal Flour 1kg (Allinson)
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 0.5× cup
70 g
245 kcal
How many calories in 1× cup
140 g
490 kcal
28 kcal
Nutritional values in Allinson Plain Wholemeal Flour 1kg per 100 g:
Energy value350
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs55.00
Sugars0.80
Cholesteroln.d.
Fibre10.00
How many vitamins in Allinson Plain Wholemeal Flour 1kg:
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