How many calories in Air Dried Cured Ham (Continental Selection)
How many calories in 1× package
200 g
470 kcal
How many calories in 0.5× package
100 g
235 kcal
How many calories in 100 g
100 g
235 kcal
How many calories in 150 g
150 g
353 kcal
470 kcal
Nutritional values in Air Dried Cured Ham per 100 g:
Energy value235
Proteins26.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated5.00
Monounsaturated6.00
Polyunsaturated3.00
Carbohydrates1.00
Net carbs0.50
Sugars1.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Air Dried Cured Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Air Dried Cured Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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