How many calories in Ainsley Harriott Moroccan Spiced Chickpea & Pumpkin Seed Cous Cous 250g (Ainsley Harriott)
How many calories in 1× package
250 g
343 kcal
How many calories in 1× portion
125 g
171 kcal
How many calories in 100 g
100 g
137 kcal
How many calories in 200 g
200 g
274 kcal
343 kcal
Nutritional values in Ainsley Harriott Moroccan Spiced Chickpea & Pumpkin Seed Cous Cous 250g per 100 g:
Energy value137
Proteins6.40
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs27.10
Sugars2.90
Cholesteroln.d.
Fibre2.90
How many vitamins in Ainsley Harriott Moroccan Spiced Chickpea & Pumpkin Seed Cous Cous 250g:
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