How many calories in Ainsley Harriott Moroccan Medley Cous Cous 100g (Ainsley Harriott)
How many calories in 1× package
100 g
142 kcal
How many calories in 1× portion
130 g
185 kcal
How many calories in 100 g
100 g
142 kcal
How many calories in 200 g
200 g
284 kcal
142 kcal
Nutritional values in Ainsley Harriott Moroccan Medley Cous Cous 100g per 100 g:
Energy value142
Proteins5.10
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.40
Net carbs24.00
Sugars3.40
Cholesteroln.d.
Fibre2.40
How many vitamins in Ainsley Harriott Moroccan Medley Cous Cous 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ainsley Harriott Moroccan Medley Cous Cous 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ainsley Harriott Moroccan Medley Cous Cous 100g? Check out other :
- Kellogg's Pop Tarts Frosted Hot Fudge Sundae 8 Toaster Pastries 384g
- Tikka masala
- Carrot and chickpea Wellington
- Sri Lankan Spiced Chicken Soup
- Our Cheesy Lasagne
- Pre-Baked Ciabatta
- Supergreens and feta side salad with dressing
- Chicken & Sweetcorn Soup with Noodles
- My Nonno's Cannelloni
- Scottish Salmon en Croute with Lemon Mascarpone
- Pasta with Beef Bolognese
- Pimento Stuffed Green Olives with Cheddar Cheese
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad