How many calories in Ainsley Harriott Middle Eastern Baharat & Bulgur Wheat Amazing Grains 250g (Ainsley Harriott)
How many calories in 1× package
250 g
445 kcal
How many calories in 1× portion
125 g
223 kcal
How many calories in 100 g
100 g
178 kcal
How many calories in 200 g
200 g
356 kcal
445 kcal
Nutritional values in Ainsley Harriott Middle Eastern Baharat & Bulgur Wheat Amazing Grains 250g per 100 g:
Energy value178
Proteins5.90
Animaln.d.
Plantn.d.
Fats3.80
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.00
Net carbs26.10
Sugars5.50
Cholesteroln.d.
Fibre6.90
How many vitamins in Ainsley Harriott Middle Eastern Baharat & Bulgur Wheat Amazing Grains 250g:
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