How many calories in 4 seeded rolls (CO OP)
How many calories in 100 g
100 g
283 kcal
How many calories in 50 g
50 g
142 kcal
How many calories in 150 g
150 g
425 kcal
How many calories in 200 g
200 g
566 kcal
3 kcal
Nutritional values in 4 seeded rolls per 100 g:
Energy value283
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.10
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs36.30
Sugars3.00
Cholesteroln.d.
Fibre3.70
How many vitamins in 4 seeded rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 seeded rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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