How many calories in 4 cod fillets (Iceland)
How many calories in 1× package
100 g
195 kcal
How many calories in 2× package
200 g
390 kcal
How many calories in 3× package
300 g
585 kcal
How many calories in 0.5× package
50 g
98 kcal
195 kcal
Nutritional values in 4 cod fillets per 100 g:
Energy value195
Proteins11.30
Animaln.d.
Plantn.d.
Fats6.70
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.50
Net carbs21.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in 4 cod fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 cod fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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