How many calories in 2 sirloin steaks (100 Irish beef)
How many calories in 1× portion
220 g
326 kcal
How many calories in 2× portion
440 g
651 kcal
How many calories in 3× portion
660 g
977 kcal
How many calories in 0.5× portion
110 g
163 kcal
326 kcal
Nutritional values in 2 sirloin steaks per 100 g:
Energy value148
Proteins22.80
Animaln.d.
Plantn.d.
Fats6.30
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in 2 sirloin steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 sirloin steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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