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How many calories in Zeina Roasted & Salted White Pumpkin Seeds 150g (Zeina)

Nutritional values in Zeina Roasted & Salted White Pumpkin Seeds 150g per 100 g:

Energy value351

Proteins25.10

Animaln.d.

Plantn.d.

Fats24.60

Saturated5.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates7.40

Net carbs0

Sugars0.90

Cholesteroln.d.

Fibre20.80

How many vitamins in Zeina Roasted & Salted White Pumpkin Seeds 150g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Zeina Roasted & Salted White Pumpkin Seeds 150g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application