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How many calories in Yogurt, virtually fat free/diet, plain

How many calories in 1× portion

150 g
83 kcal

How many calories in 1× teaspoon

12 g
7 kcal

How many calories in 1× tablespoon

25 g
14 kcal

How many calories in 1× cup

250 g
139 kcal
83 kcal

Nutritional values in Yogurt, virtually fat free/diet, plain per 100 g:

Energy value55
Proteins5.40
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturated0.10
Polyunsaturatedn.d.
Carbohydrates7.90
Net carbs7.90
Sugars7.70
Cholesteroln.d.
Fibre0

How many vitamins in Yogurt, virtually fat free/diet, plain:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Yogurt, virtually fat free/diet, plain:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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