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How many calories in Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil (John West)

Nutritional values in Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil per 100 g:

Energy value283

Proteins19.00

Animaln.d.

Plantn.d.

Fats22.00

Saturated4.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.30

Net carbs1.30

Sugars0

Cholesteroln.d.

Fibren.d.

How many vitamins in Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application