How many calories in Wolfy's Creamy Porridge with Berry Pot 100g (Wolfys)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
100 g
355 kcal
25 kcal
Nutritional values in Wolfy's Creamy Porridge with Berry Pot 100g per 100 g:
Energy value355
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.50
Saturated2.40
Monounsaturated2.30
Polyunsaturated1.70
Carbohydrates62.10
Net carbs56.00
Sugars31.50
Cholesteroln.d.
Fibre6.10
How many vitamins in Wolfy's Creamy Porridge with Berry Pot 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wolfy's Creamy Porridge with Berry Pot 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wolfy's Creamy Porridge with Berry Pot 100g? Check out other :
- Scott's So-Easy Porage Golden Syrup Porridge Oats 5x36g
- Cookies & Cream Hoops
- Nutty Granola
- Boost Adaptogenic Granola
- Organic Pure Porridge Oats
- Banana Flavoured Protein Oats
- Jordans Natural Muesli 1kg
- Quaker Oat So Simple Banana & Strawberry Porridge 8x35.5g
- Kellogg's Special K Protein Crunch 390g
- Strawberries & Cream Flavour Microwaveable Oats
- Super Grains Granola
- Hamlyns of Scotland Golden Syrup Flavour Instant Porridge 62g