How many calories in Wholemeal Flatbreads (Sainsbury's)
How many calories in 1× package
210 g
613 kcal
How many calories in 0.5× package
105 g
307 kcal
How many calories in 50 g
50 g
146 kcal
How many calories in 100 g
100 g
292 kcal
613 kcal
Nutritional values in Wholemeal Flatbreads per 100 g:
Energy value292
Proteins9.50
Animaln.d.
Plantn.d.
Fats7.00
Saturated0.60
Monounsaturated4.00
Polyunsaturated2.20
Carbohydrates44.00
Net carbs36.60
Sugars2.00
Cholesteroln.d.
Fibre7.40
How many vitamins in Wholemeal Flatbreads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal Flatbreads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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