How many calories in Wholemeal bread, toasted
How many calories in 1× slice of bread
35 g
90 kcal
How many calories in 2× slice of bread
70 g
180 kcal
How many calories in 3× slice of bread
105 g
270 kcal
How many calories in 4× slice of bread
140 g
360 kcal
90 kcal
Nutritional values in Wholemeal bread, toasted per 100 g:
Energy value257
Proteins11.20
Animaln.d.
Plantn.d.
Fats2.90
Saturated28.20
Monounsaturated0.69
Polyunsaturated51.15
Carbohydrates53.10
Net carbs44.90
Sugars3.10
Cholesterol0
Fibre8.20
How many vitamins in Wholemeal bread, toasted:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal bread, toasted:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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