How many calories in Whole Grain Wheat Pillows (Tesco Healthy Eating)

How many calories in 1× tablespoon

7 g

23 kcal

How many calories in 2× tablespoon

14 g

47 kcal

How many calories in 3× tablespoon

21 g

70 kcal

How many calories in 1× portion

360 g

1206 kcal

23 kcal

Energy value335

Proteins10.60

Animaln.d.

Plantn.d.

Fats2.10

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates67.60

Net carbs56.30

Sugars0.80

Cholesteroln.d.

Fibre11.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Whole Grain Wheat Pillows (Tesco Healthy Eating)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

How many calories in 1× portion

Nutritional values in Whole Grain Wheat Pillows per 100 g:

How many vitamins in Whole Grain Wheat Pillows:

How many minerals in Whole Grain Wheat Pillows: