How many calories in White's ActivOat High in Fibre Nourishing Porridge (6 x 40g) 240g (White's)

How many calories in 1× tablespoon

7 g

25 kcal

How many calories in 2× tablespoon

14 g

50 kcal

How many calories in 1× package

40 g

144 kcal

How many calories in 0.5× package

20 g

72 kcal

25 kcal

Energy value359

Proteins13.00

Animaln.d.

Plantn.d.

Fats5.50

Saturated0.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates59.90

Net carbs47.50

Sugars0.90

Cholesteroln.d.

Fibre12.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in White's ActivOat High in Fibre Nourishing Porridge (6 x 40g) 240g (White's)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 1× package

How many calories in 0.5× package

Nutritional values in White's ActivOat High in Fibre Nourishing Porridge (6 x 40g) 240g per 100 g:

How many vitamins in White's ActivOat High in Fibre Nourishing Porridge (6 x 40g) 240g:

How many minerals in White's ActivOat High in Fibre Nourishing Porridge (6 x 40g) 240g: