How many calories in Thai Quinoa (Quinola)
How many calories in 1× package
190 g
255 kcal
How many calories in 0.5× package
95 g
127 kcal
How many calories in 100 g
100 g
134 kcal
How many calories in 150 g
150 g
201 kcal
255 kcal
Nutritional values in Thai Quinoa per 100 g:
Energy value134
Proteins4.10
Animaln.d.
Plantn.d.
Fats5.40
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.40
Net carbs11.70
Sugars1.70
Cholesteroln.d.
Fibre3.70
How many vitamins in Thai Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Thai Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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