How many calories in Silken Tofu extra firm (Mori-Nu)

How many calories in 1× package

349 g

206 kcal

How many calories in 2× package

698 g

412 kcal

How many calories in 3× package

1047 g

618 kcal

How many calories in 0.5× package

174.5 g

103 kcal

206 kcal

Energy value59

Proteins8.10

Animaln.d.

Plantn.d.

Fats2.60

Saturated0.51

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.80

Net carbs0.80

Sugars0.50

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Silken Tofu extra firm (Mori-Nu)

How many calories in 1× package

How many calories in 2× package

How many calories in 3× package

How many calories in 0.5× package

Nutritional values in Silken Tofu extra firm per 100 g:

How many vitamins in Silken Tofu extra firm:

How many minerals in Silken Tofu extra firm: