How many calories in Scottish Smoked Mackerel (Young's Scottish Smokehouses)
How many calories in 1× package
220 g
704 kcal
How many calories in 0.5× package
110 g
352 kcal
How many calories in 100 g
100 g
320 kcal
How many calories in 150 g
150 g
480 kcal
704 kcal
Nutritional values in Scottish Smoked Mackerel per 100 g:
Energy value320
Proteins20.70
Animaln.d.
Plantn.d.
Fats26.10
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Scottish Smoked Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Smoked Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Smoked Mackerel? Check out other :
- Raw Squid Rings
- King Prawns
- Thai Inspired Breaded Fish Cakes
- Salmon Fishcakes
- King Prawn Platter with a Mango Chilli Dip
- Sticky Miso Glazed Cod Fillets
- Scottish Hot Smoked Salmon Fillets with Tandoori Marinade
- Trout Portions
- Skipjack Tuna in a Thai Inspired Dressing
- Neptun Herring in Tomato Sauce 170g
- Wild Icelandic Cod Loins
- Blackened Salmon Fillets