How many calories in Odlums Pinhead Porridge Oats 1kg (Odlums)
How many calories in 100 g
100 g
356 kcal
How many calories in 200 g
200 g
712 kcal
How many calories in 300 g
300 g
1068 kcal
How many calories in 1× portion
30 g
107 kcal
4 kcal
Nutritional values in Odlums Pinhead Porridge Oats 1kg per 100 g:
Energy value356
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Odlums Pinhead Porridge Oats 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Odlums Pinhead Porridge Oats 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Odlums Pinhead Porridge Oats 1kg? Check out other :
- Chicken short crust pue
- Bulgur z sosem pomidorowym i hummusem
- Vegan veg nuggets
- Mini Toad in the Holes
- Green Cuisine vegane Chicken Nuggets aus Weizenprotein
- No Chicken Kyiv
- Good Food Jumbo Paprika Flavoured Rice and Corn Cakes 145 g (12 Pieces)
- Onions in gravy
- Tagliatelle z kurczakiem w sosie szpinakowym
- Thai red chicken curry with jasmine rice
- Chicken Arrabbiata with Spicy Marinated British Chicken & Roquito Peppers Wood Fired Pizza
- Bacon, Leek & Cheddar Cheese Quiche
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad