How many calories in Mixed Berry Sponge Puddings (Sainsbury's Be Good to Yourself)
How many calories in 1× package
220 g
414 kcal
How many calories in 0.5× package
110 g
207 kcal
How many calories in 1× tablespoon
25 g
47 kcal
How many calories in 100 g
100 g
188 kcal
414 kcal
Nutritional values in Mixed Berry Sponge Puddings per 100 g:
Energy value188
Proteins2.70
Animaln.d.
Plantn.d.
Fats2.50
Saturated1.30
Monounsaturated0.90
Polyunsaturated0.30
Carbohydrates37.50
Net carbs35.30
Sugars21.70
Cholesteroln.d.
Fibre2.20
How many vitamins in Mixed Berry Sponge Puddings:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Berry Sponge Puddings:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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