How many calories in Mini Cheese & Onion Souflettes (Co-op Christmas)
How many calories in 1× package
150 g
330 kcal
How many calories in 1× portion
25 g
55 kcal
How many calories in 100 g
100 g
220 kcal
How many calories in 200 g
200 g
440 kcal
330 kcal
Nutritional values in Mini Cheese & Onion Souflettes per 100 g:
Energy value220
Proteins9.60
Animaln.d.
Plantn.d.
Fats14.00
Saturated7.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.80
Net carbs12.40
Sugars3.60
Cholesteroln.d.
Fibre2.40
How many vitamins in Mini Cheese & Onion Souflettes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mini Cheese & Onion Souflettes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mini Cheese & Onion Souflettes? Check out other :
- Lovely Beef Lasagne
- Chicken Chow Mein
- Steak & Stilton Proper Pie
- Roasted Mushroom Stroganoff with Wild Rice
- Paxo Sage & Onion Stuffing Mix 85g
- Bakers Best Maple Cured Bacon & Gruyere Cheese Quiche 400g
- British Rump Steak Stroganoff & Buttered Rice
- Chicken Yakitori Skewers
- Cofresh 6 Chapattis
- Italian Meatball Meal Soup
- Dayat 4 Sesame Prawn Toast 100g
- Cheese & Onion Quiche
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad